It's hard to have trauma in your past that continually causes you pain, whether you've been through emotional trauma, physical trauma, or complex trauma. I've written about my own journey of experiencing trauma and finding the blessings within trials. It's no picnic, and sometimes I find myself ...
trauma informed therapy
Broken by Trauma, Healed by Hope
What is it like to be broken by trauma and yet healed by hope? It might seem implausible to consider recovering from past traumas, but it is possible with time and work. Everyday occurrences can trigger past hurts in ways that are difficult to understand. Trauma isn't easy to wrap your mind ...